Inertia is the resistance of any physical object, to change in its velocity. Just recently, I experienced a wakeup call that had a strong impact on my life. I realised that I needed to do more physical activities, and I understood the importance of doing it now. I had made the resolve to be more physically active, and usually when I set a goal or … Continue reading Inertia
Sometimes we take ourselves for granted, never thinking of the consequences of not looking after ourselves. Continue reading A Wake Up Call.
Quite often we take on too much. Sometimes we have to learn to say no. This doesn’t mean that we don’t care, just that we need to be aware of what is truly important to us. Continue reading A Day at a Time
If you have been thinking about having cataracts removed, and you are worried about the procedure, don’t hesitate. It is painless and well worth the time it takes to recover. Continue reading The Eyes Have It
To me, helping is a way of showing that you care. It is important for all of us to feel that we are not alone in the down times of our life. Continue reading A Helping Hand
I had focused on the heat and the fact that I didn’t feel like doing anything, which sapped my energy, leaving me feeling that there was nothing I could do about it. Continue reading When the Tank Runs Dry
Each phase of our life is like a new chapter in a book, some chapters are sad while others are filled with happy memories. Continue reading Looking Back through Life’s Chapters.
Taking time out gave me a clearer picture of where I am in this stage of my life, as well as what I wanted to achieve in the year ahead. Continue reading Taking Time Out
Be mindful of who you allow to tend your garden, as the wrong people can plant the wrong seeds. Your garden will not be what you had wanted it to become. Continue reading Life is Like a Garden
Reframing our lives is not to achieve for others, but to enhance our own lives. It requires seeing our lives in new way, to take advantage of the things in our life. Continue reading Reframing Our Life