Inertia is the resistance of any physical object, to change in its velocity. Just recently, I experienced a wakeup call that had a strong impact on my life. I realised that I needed to do more physical activities, and I understood the importance of doing it now. I had made the resolve to be more physically active, and usually when I set a goal or … Continue reading Inertia
Sometimes we take ourselves for granted, never thinking of the consequences of not looking after ourselves. Continue reading A Wake Up Call.
Quite often we take on too much. Sometimes we have to learn to say no. This doesn’t mean that we don’t care, just that we need to be aware of what is truly important to us. Continue reading A Day at a Time
If you have been thinking about having cataracts removed, and you are worried about the procedure, don’t hesitate. It is painless and well worth the time it takes to recover. Continue reading The Eyes Have It
I had focused on the heat and the fact that I didn’t feel like doing anything, which sapped my energy, leaving me feeling that there was nothing I could do about it. Continue reading When the Tank Runs Dry
Each phase of our life is like a new chapter in a book, some chapters are sad while others are filled with happy memories. Continue reading Looking Back through Life’s Chapters.
Reframing our lives is not to achieve for others, but to enhance our own lives. It requires seeing our lives in new way, to take advantage of the things in our life. Continue reading Reframing Our Life
As we get older and come in contact with other people, we listen to their failures and begin to doubt our own ability to succeed; we tend to focus on the negative rather than the positive. Continue reading The Young and the Old
Often when we retire the ‘comfortable chair’ becomes our haven, and it is great for a while but we tend to lose interest in the life around us. Continue reading The Comfortable Chair
I see myself as an artist, a creator and a writer. Often, defining who we are and the direction we choose to take, does not come without some criticism and setbacks. Continue reading We Define Who We Are