Each phase of our life is like a new chapter in a book, some chapters are sad while others are filled with happy memories. Continue reading Looking Back through Life’s Chapters.
It is so easy to procrastinate about keeping a healthy body. I would promise my family and myself that I would start to do some exercise, then I would tell myself I’ll start tomorrow. Continue reading Don’t let it creep up on you
I have found that by opening my mind to new ways of thinking and scrapping the things that make me unhappy or discontent, I feel much better in myself. Continue reading The Way We Think
It is easy to put our self-image at the mercy of other people. But when we rely on other people to complete us, we are at that moment giving away our personal power. Continue reading The Power of Self-Image